Soak yourself in loving kindness! Join Kimberly Poppe for this one-day experiential exploration of loving kindness, a meditation practice that cultivates our natural capacity for an open and loving heart. The spirit of the day is one of gentleness, warmth and self-compassion. The focus will be on self-discovery through meditation itself but there will also be plenty of time for sharing experiences, questions and clarification. You will leave empowered with your own personal loving kindness phrases and the confidence to bring this powerful practice of love into your everyday life.
What previous participants have said:
“Kimberly makes you feel seen, understood and safe. Her retreats are a beautiful place to grow, heal and just be as you are at that moment.”
“I really enjoy Kimberly’s method of teaching. Very honest, beautiful, understanding, loving, open and completely non-judgemental.”